Girl with mat...will travel

 

I was first introduced to yoga whilst at drama school training to be an actor. After three years in this competitive profession I returned to yoga classes purely for physical fitness.


However I soon found that this non-competitive practice inspired a discipline and serenity in me that remained long after stepping off the yoga mat and helped me cope with the ups and downs of daily life.

My teaching qualifications (in Yoga for the Special Child, and Vinyasa Flow Yoga) are both with the Yoga Alliance.  I have studied various kinds of yoga and continue to explore different styles with an open mind